I am on a journey to live the second part of my life healthy and active.  At 41 and 283 lbs, I have decided to make some changes.   “If I can” is a record of my journey.

** Update April 2009 ** It is one year later and I am starting this journey again.

“If I can” – That’s the big question. I’ve tried many times before. I’m not sure that I can. I hope that I can. 

“If I can” – in the end, if I did, then anyone can. “If I can, then you can!”