Smoothie

15May09

I am lov’n smoothies. I got the this recipe from FitnessRocks.org. It’s so simple, once you have a blender. We didn’t have one, thank you Target. Here is my basic recipe:
Frozen Strawberries – hand full
Soy Milk – Vanilla Flavor (1 Cup)
Banana – whole
Frozen OJ concentrate – about 1/3 can
I will [...]

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